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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. While Saatva gets the nod for best overall pillow for stomach sleepers, others from trusted brands Downlite, Contour Living, Bluewave Bedding, and others provide great comfort and value. Sleeping on your stomach may help alleviate snoring and Derila Sleep Support apnea. But unless you’re lying facedown, it’s not the best position for spine health. Because you have to keep your neck turned for long periods, stomach sleeping can cause jaw, back, or neck problems over time. It can also cause pain and stiffness when you wake up each day. Choosing the right pillow for stomach sleeping may help address these concerns. In general, look for a flat pillow so that your head isn’t elevated too high. You could also opt for a cutout pillow that lets you sleep facedown. Here are 8 options that could help you find relief and comfort. |
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